Reiki Level 1 & 2 Courses
Completion of Level 2 is the first step to practice proffesionally“You were born to shine, its time to reconnect to your true essence”
REIKI
REIKI is a Japanese word that means UNSEEN LIFE FORCE ENERGY
Have you forgotten that
YOUR TRUE ESSENCE IS
PURE LOVE?
You entered this world as a beautiful soul whose essence is pure love, a bright shining being.
Throughout childhood we begin to absorb so much, including beliefs from others, conditioning, trauma and cultural issues. Even ancestral issues can come to light!
Its like “dark heavy clothes” start to cover the true you, layer by layer dimming your light and weighing you down. Slowly we start to disconnect or forget who we really are. Daily stresses and struggles add to this and we no longer feel spacious, calm or in control.
What if I told you there is a beautiful technique called Reiki that can begin to support and reconnect you to the true you, to release the layers of (dis)stress.
What is reiki
“Reiki is a safe and gentle “complementary” therapy that activates the parasympathetic nervous system to heal body and mind.” A technique used in the NHS.
(Study sept 2017)
Often you will hear Reiki described as “hands on healing” however Reiki is much more than that. Reiki comprises a rich tapestry of components referred to as the system of Reiki which has five elements:
Reiki principles
Attunements
Symbols (Taught at Level 2)
Healing
Meditation
Who is Reiki for?
Reiki is for anyone who wants access to a gentle, yet powerful technique to support themselves, their family and friends or their clients. A technique that when applied can activate the parasympathetic nervous system. Using the principles on specific issues can also allow further calmness and clarity to come through.
Level 1 focuses on personal growth and self healing. During Level 2 you will explore and learn more advance techniques. You will be introduced to three of the four symbols and learn how to share distant healing which is invaluable.
Completion of Level 2 certification is the first step on your path to practicing professionally.
WHY I LOVE REIKI
When I first decided to learn Reiki it was to give myself the gift of calmness in my body and mind. I love techniques such as EFT that I use on myself and my clients. However I was looking for something in addition that I could access instantly myself, where I wouldn’t have to think. Reiki did just that. Connecting to Reiki for me is like the most powerful blanket of calmness. It feels like love and safety flowing in and around you. After all, it is your true essence!
HOW CAN REIKI HELP ME?
...activate your parasympathetic nervous system
To allow your system to be in a state of rest and repair which can promote the body’s natural healing abilities.
...INCREASE YOUR INTUITION
As you release layers of stress, trauma and negative thoughts you can feel yourself more in flow and connected to your true essence. This can allow your intuition to develop further.
..RELEASE STRESS, PAIN, ANXIETY
In studies Reiki has shown to reduce anxiety, stress, depression and burnout. Reiki promotes a deep sense of relaxation and calmness. Often greater insights come through during a session.
...support a healthy vagal tone
Chanting the principles in Japanese during meditation can stimulate the ventral vagal branch of your nervous system. Which can slow down the breathing, allowing you to feel calmer and release stress.
...Enhance relationships
Often when children/adults are overly reacting to what you share, they are acting from a survival response. Regular use of Reiki on yourself and using the principles to work through the issue can help release the energetic entanglement. Providing a sense of calm and peace in the relationship.
...INVALUABLE FOR THERAPISTS
Reiki self-treatment will support you in staying grounded, calm, connected and anchored into your ventral vagal state of your nervous system. This can create an environment where your clients feel safe with you. Conversely if you are not in this balanced state, their neuroception could pick up cues from you and activate their survival response which can impact the session.
WHAT'S INCLUDED IN THE COURSE
Real life practice
Learn how to confidently conduct a Reiki self-treatment and how to share Reiki with family and friends too.
Mini Retreat
You will feel like you are on a mini retreat. Receiving attunements. Sharing Reiki, meditating and learning the principles in Japanese. Taking valuable time out for you whilst learning how to deepen your skills after the event.
Meditations
Learn simple, yet powerful step by step meditations integrating the breath and Reiki.
Safety
Creating a safe environment is really important to me. A space where you can be yourself and ask questions without feeling judged.
Bonus Private Support Group
You will have access to a private support group.
Free manual
You will receive a step by step manual including the images for the self-treatment hand positions and the foundational treatment hand positions.
Bonus Integration tips
As an accredited EFT Trainer, I will share how to integrate Reiki with some of the EFT Tapping points for greater results!
Reiki 1 Course
Level 1 – A two day course
- How to “tune into” Reiki
- The Reiki History
- What is healing
- What is energy
- 4 Attunements
- The 21 day clearing process
- Chakra System
- Energy cleansing techniques
- The 12 hand positions
- How to conduct a Reiki self-treatment
- How to give a Reiki treatment to friends & family
- Treating pets and animals
- Treating plants and inanimate objects
- Simple steps to meditate
- The Reiki principles
- Using Reiki in daily life
- Science of Reiki
I bring a wealth of experience to the course as a certified teacher in both the Western lineage and the traditional Japanese lineage.
In addition to this I have over 25 years experience coaching clients using other energy techniques and Reiki.
Reiki 2 Course
Level 2 – A two day course (Prerequisite: Level 1 Usui Reiki)
Advanced Techniques to enhance self-healing and client treatments with lots of practice, including:
-
- Attunement to the powerful Level 2 Reiki energy.
- Reiki Symbols:
- The Power Symbol
- The Harmony Symbol
- The Connection Symbol
- Kotodamas to activate the full potential of each symbol
- Advanced Meditations to integrate and deepen your connection with the symbols
- Intuitive Tools to guide the treatments with clarity and precision
- Body Scanning Practices to fine-tune treatments and enhance healing
- Distant Healing Techniques to send Reiki across time and space
- Professional Reiki Practice getting started as a practitioner
Reiki 1 Course
Level 1 is a 2 day course, you will learn :
- How to “tune into” Reiki
- The Reiki History
- What is healing
- What is energy
- 4 Attunements
- The 21 day clearing process
- Chakra System
- Energy cleansing techniques
- The 12 hand positions
- How to conduct a Reiki self treatment
- How to give a Reiki treatment to friends & family
- Treating pets, animals
- Treating plants and inanimate objects
- Simple steps to meditate
- The Reiki Principles
- Using Reiki in daily life
- Science of Reiki
I bring a wealth of experience to the course as a certified teacher in both the “Western lineage” and the traditional Japanese lineage.
In addition to this I have over 25 years experience coaching clients using other energy techniques and Reiki.
Reiki Level 1: Sat 1st & 2nd Feb 2025 each day 9:45am- 5:45pm UK time
THIS ALL SOUNDS GREAT BUT…
I have heard something is given to me during an attunement is that true?
Nothing foreign is given to you. An attunement in simple terms is where the teacher connects to Reiki and shares this with you. This allows you to tune into and connect deeper to the universal energy that already exists within you.
What are the steps to practice professionally as a Reiki Practitioner?
Level 1 focuses on personal growth and self healing. In Level 2 you will be introduced to three of the four symbols and explore more advance techniques. You will also learn how to share distant healing.
Completion of Level 2 certification is the first step on your path to practicing professionally. With insurance, you can practice Reiki in your private practice.
I am already a therapist, can I use Reiki with my current modalities?
Absolutely you can. Which ever modality of therapy you practice in, Reiki can be integrated within the sessions as and when your client needs.
As a practitioner I integrate them with my sessions and its hugely powerful.
There’s a great power in sharing reiki with yourself prior to working with your clients.
I am thinking of joining but my health is good, would I still benefit?
Wonderful to hear your health is good. I always say don’t wait until your unwell to practice or learn something that can elevate your wellbeing.
Life can send curveballs when you least expect, a techique like Reiki can really support bring your mind and body back to calmness.
Is there proof that it works?
Yes there is scientific evidence and trials supporting the effectiveness of Reiki, reducing pain, anxiety and depression.
Is it true that you can send Reiki to someone who is miles away from you? Does this still work?
Yes it is absolutely true, you learn how to do this with me during Level 2. It’s just as powerful as sharing Reiki in person. I have had clients report a huge difference in their wellbeing who have been over 100 miles away and even in another country!
Everything is energy and we are all connected.
SUCCESS STORIES……
“My muscles around my shoulder that had been stuck for 3.5 years all released – unfrozen shoulder!”
“The course was fascinating, inspiring and humbling. I enjoyed the wonderful group energy and learning from everyone’s experiences. I feel calm and power in my hands (literally!). My muscles around my shoulder that had been stuck for 3.5 years all released – unfrozen shoulder!
Reiki is a wonderful contribution to my healing toolkit and for self-healing. I enjoyed connecting consciously to energy, and learning I don’t have to guide (or push) the energy where I want it, I can trust it to go where it knows it needs to go. Jas has a warm manner, calm, great explainer and real!”
Claire L
“My heart rate, which I tracked on my Apple Watch, dropped significantly during a meditational chant, which was pretty amazing.”
“Over the two days, I noticed a few surprising physical things. My heart rate, which I tracked on my Apple Watch, dropped significantly during a meditational chant, which was pretty amazing. Also, I’m usually intolerant to wheat and get bloated or in pain after eating it, but this time I didn’t feel either discomfort as I usually would and the following day I noticed my stomach was flatter which really stood out to me.”
Priya
“I have had one of the most pivotal weekends of my life.”
“I honestly feel like I have had one of the most pivotal weekends of my life. It feels like I’ve been given the greatest gift of my life so far. I can definitely say that I feel like my perception of the world around me has changed for the better, I feel lighter as a being, and I feel so privileged to have had this experience.
I enjoyed how simple it is to connect to Reiki, and how quickly I feel like the energy is there and starts running through me. I thought it would be a hugely complicated process, but I was pleasantly surprised by how quickly we all got to tune into the energy within just hours of starting the first day. For receiving treatment, I love how peaceful and calm it made me feel. I have a very (over)active mind, often with a million thoughts running through it at once. But during and after receiving a Reiki treatment, that calmed right down. And the feeling stayed with me.”
Bjorn Thomassen
“Jas is clearly gifted. She is an excellent trainer and very inspirational.”
“The course was excellent, really felt like a safe space and lots of great insights. I appreciated the insights into the principles and how to apply them.
Despite being a little nervous, it was great to be guided through a Reiki treatment as the practitioner, and wonderful to receive. Jas is clearly gifted. She is an excellent trainer and very inspirational.”
Janey
