I considered myself to be someone who had a positive outlook on life, I loved my job as a senior manager and bringing up my 3 beautiful children was a joy. I exercised, practised mindfulness and in the main ate healthy. However, one morning I woke up feeling off balance this was the beginning of my journey to a diagnosis of ME. After a battery of tests from the medical profession I was told there was nothing they could do for me, to go home and rest – a very challenging few years to follow! I had no idea at the time how this had happened. I was completely exhausted with no light in sight.
I had personally mastered how to show up as having it all handled this wasn’t a conscious decision it became a way of life that I had learnt over the years almost a survival technique. I soon came to realise how I had suppressed emotions from past events and how they can lead to physical and emotional dis-ease.
Through this experience I have learnt so much about how my own limiting beliefs impacted on how I interacted with life and consequently impacted my health.
I can honestly say if it wasn’t for the EFT & Journey tools I use to coach my clients with, my life would have been very different.
I feel younger, happier and healthier than I did 20 years ago.
Falling Down – How did I get here?
Many factors can result in you having emotional or physical distress including unresolved past events, buried emotions, limiting beliefs, diet and nutrition, mindset.
From a young age and through our life experiences we can take on positive or negative beliefs about ourselves. These beliefs become like our internal computer programming, we begin to live and act from them. When you operate from these limiting beliefs it can often lead to emotional overload, stress and anxiety, sometimes manifesting in other ways detrimental to your health.
I can help you release any limiting beliefs, emotions from unresolved events. Empowering you with new ways of being so you can start living from the best version of you. Sounds simple? It really is, it just starts with a decision to move forward.
How can I be supported?
I work in partnership with my clients, creating a safe space with compassion and empathy to help you explore your challenges, with no judgment just kind support. I love working with my clients either one to one or in a group during workshops.
I combine various techniques to help you create powerful transformations; namely EFT (Emotional Freedom Technique) Matrix Re-imprinting and The Journey coupled with my previous coaching experience as a senior manager from the corporate world. My clients often say you get the benefit of these powerful techniques in one session.
I have over 25 year’s experience coaching clients to achieve their full potential and a passion to help you discover and clear the root cause of your issue to allow you to create abundance in your life.
As an Accredited Certified EFT Master Trainer, I empower my clients with these transformational tools during workshops and training events . If you wish to learn more, you leave with techniques that you can use on yourself, family and friends or go on to become an accredited practitioner.
Working in partnership with
Champneys Henlow – Jas can be seen delivering specialist talks during the month, come and join us in the boardroom during your visit.
Courtyard Centre Biggleswade
Judy Watson Food intolerance and DNA fit practitioner www.judywatsonnutritionist.co.uk